Sunrise Juice For Breakfast –red

Sunrise Juice For Breakfast –red

Sunrise Juice For Breakfast A light refreshing breakfast juice for more flavor and texture than traditional orange juice. Filled with anti-oxidants, vitamins A, B, C, K, folic acid, potassium, calcium, manganese and phosphorus. Stimulates digestion!         Sunrise Juice Attributes: …

Bitter Melon Juice

Bitter Melon Juice     Stimulates digestion. Loaded with phytonutrients, antioxidants, minerals and vitamins. Great source of folate, and vitamin K.  Wonderful flavor and low calorie; helps reduce inflammation & balance blood sugar levels.   Bitter Melon Attributes:  raw, vegan, dairy free, immune booster Equipment:  juicer…

Get REAL Vitamin C not Fake Vitamin C

Get REAL Vitamin C not Fake Vitamin C

Get REAL Vitamin C not Fake Vitamin C Take real Vitamin C! Ascorbic acid and citric acid are not real vitamin C. Ascorbic acid and citric acid are not Vitamin C equivalents. Citric Acid is a food preservative, that means…

Better Health with the Tasty 7 Foods

Better Health with the Tasty 7 Foods

Better Health with the Tasty 7 Foods Eating food is an intimate experience that can be loaded with many colours, smells, textures and taste along side both negative and positive food memories. What to eat is often motivated by cravings…

Sweet Potato Muffins

Sweet Potato Muffins

Sweet Potato Muffins   Sweet Potato Muffins are a body builder’s dream! Akasha has created a healthy high protein muffin that is celiac friendly, being free of gluten. In fact, there is no flour in this recipe and no dairy.…

Breathe For Maximum Fat Burning!

Breathe For Maximum Fat Burning!

Breathe For Maximum Fat Burning! That’s right; breathe for maximum fat burning! Australian research released 2014 from the University of New South Wales reveals that more than 80% of our fat leaves the body through our exhalation! Less than 20%…

Akasha’s Fibre on vegetarian recipes

Akasha’s Fibre on vegetarian recipes

Akasha’s Fibre on vegetarian recipes   Akasha’s Fibre is no ordinary fibre mix, for its pleasant taste and its nutritional benefits. Often, fibre mixes contain added sugar and or unwanted chemical additives such as phenylalanine (known to activate seizures). In…

Lotus Seaweed Soup Vegetarian Recipes

Lotus Seaweed Soup Vegetarian Recipes

Lotus Seaweed Soup Vegetarian Recipes Fill up with our nourishing and earthy bowl of hot goodness! Lotus Seaweed Soup is steaming with antioxidants, fibre, EFAs, minerals magnesium, manganese, calcium, chromium, copper, iron, selenium & zinc, vitamins Bs, C, E & K.…

Summer Salad Vegetarian Recipes

Summer Salad Vegetarian Recipes

Summer Salad Vegetarian Recipes Summer Salad is an oh-so-juicy fresh salad, gleaming with a rich source of anti-oxidants, EFAs and fiber. This recipe has vitamins A, B-complex, vitamin C, carotenoids and vitamin K for bone building and proper blood clotting;…