Bitter Melon Juice

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Bitter Melon Juice

bitter-square

 

 
Stimulates digestion. Loaded with phytonutrients, antioxidants, minerals and vitamins. Great source of folate,
and vitamin K.  Wonderful flavor and low calorie; helps reduce inflammation & balance blood sugar levels.

 

Bitter Melon

Attributes:  raw, vegan, dairy free, immune booster
Equipment:  juicer
Ingredients:

1/2 bitter melon
1/2 C pineapple, skinned & cored
1 apple
3 stalks celery
3 stalks red kale
                                       

Directions:  Juice all ingredients until smooth. Pour into a glass and serve for immediate satisfaction.”
                               

Optional:  To slow sugar uptake, juice only celery, kale and bitter melon then add to a blender with pineapple and apple, blend all. This solution provides soluble fibre.”
                                             

Tips:  Stimulates digestion. Loaded with phytonutrients, anti-oxidants, minerals and vitamins. Great source of folate and Vitamin K. Low calorie and helps reduce inflammation & balance blood sugar levels
    

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