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Hazelnut Brownies

Hazelnut Brownies

Hazelnut Brownies Rawsome, vegan, dairy free and gluten free brownies are a delicious no bake snack that helps fuel the brain! This recipe boasts omega-6 & 9 fatty acids, antioxidants lutein, zea xanthin, ellagic acid helping to protect cells against…

Durian Ice Cream

Durian Ice Cream

Durian Ice Cream Durian Ice cream has a creamy custard taste with a calming effect on the mind and body! Every bite is absolutely dreamy without the dairy! This recipe has natural fiber to keep digestion working optimally. Loaded with…

The Green Fudgesicle

The Green Fudgesicle

The Green Fudgesicle These dairy free fudgesicles are hiding a little green secret in their simple four-ingredient mix! But that’s not all; they contain electrolytes, minerals zinc, iron, calcium, manganese, chromium, vitamins A, Bs, C & K, omega fatty acids,…

Avocado Dream

Avocado Dream

Avocado Dream   You can tell by the name of this sweet smoothie that there is avocado in it, but what may surprise you is children love the taste of this drink as well as the vibrant green color! Call…

2 Minute Mango Sorbet

2 Minute Mango Sorbet

2 Minute Mango Sorbet If this mango sorbet makes it into bowls you have good command of yourself or perhaps your making a second batch? This easy recipe can bring kids and teens to the kitchen to blend up this…

Rawsome Carrot Pudding

Rawsome Carrot Pudding

Rawsome Carrot Pudding Rawsome Carrot Pudding is Akasha’s secret pumpkin colored pudding containing cinnamon and cardamom, two powerful spices! Cinnamon has the highest antioxidant strength over any food and helps balance blood sugar levels. The essential oils of the cardamom…

Banana Cheesecake

Banana Cheesecake

Banana Cheesecake   Akasha’s no bake dairy free, gluten free creamy cheesecake has a pumpkin spiced nut crust that tastes just like a graham cracker crust! Yum! This rawsome cheesecake can be made with bananas or other fresh fruit for…

Curried Lemongrass Vegetables

Curried Lemongrass Vegetables

Curried Lemongrass Vegetables If you’re looking for curry heat that simultaneously delivers a refreshing taste of Caribbean lightness this is it! I could eat this colourful recipe all by myself! Curried Lemongrass Vegetables is gluten free, dairy free, nut free and vegan! Loaded with unusual plant source foods like Jicama, Chinese…

Jalapeno Lime Soup

Jalapeno Lime Soup

Jalapeno Lime Soup Sweet, sour and spicy all in one with creamy avocado slices on the side! This is one of my favorite hot soups; I think it has the potential to become one of yours too! The fresh squeeze…

Curried Squash

Curried Squash

Curried Squash There is nothing quite like a Hubbard squash freshly picked from my garden cut & made into this recipe, but if you can find a local yellow squash that has been recently picked you may do just as…