Amino Acids

Quinoa Salad Vegetarian Recipes

Quinoa Salad Vegetarian Recipes

Quinoa Salad Vegetarian Recipes This salad may help prevent macular degeneration of the eyes owing to the carotenoid Zea-xanthin. This recipe is rich in chromium to help with blood sugar regulation, copper for red blood cell production, B1, magnesium, calcium,…

Green Curry Soup Vegetarian Recipes

Green Curry Soup Vegetarian Recipes

Green Curry Soup Vegetarian Recipes Beaming an electric green color with dashes of intense red makes Green Curry Soup a brilliant choice! This rawsome creamy soup contains electrolytes, antioxidants, vitamins A & C, chlorophyll, numerous minerals and 82 bio-trace minerals.…

Creamy Kale & Squash Salad

Creamy Kale & Squash Salad

Creamy Kale & Squash Salad Creamy Kale & Squash Salad is an “all dressed” recipe containing numerous antioxidants, vitamins A, Bs, C, E & K, minerals calcium, copper, potassium, phosphorus, iron, magnesium, manganese and 82 trace minerals, fibre and amino…

Mushroom Soup From hot for yoga

Mushroom Soup From hot for yoga

Mushroom Soup From hot for yoga Oh Yum! Our Portobello Mushroom Soup is loaded with antioxidants, essential oils, EFAs, fibre, vitamins A, Bs, C & K, minerals calcium, chromium, potassium, phosphorus, iron, magnesium, selenium and sodium, amino acids, contains anti-cancer, anti-diabetic…

French Onion Soup from vegetarian recipes

French Onion Soup from vegetarian recipes

French Onion Soup from vegetarian recipes This French Onion soup is anti-inflammatory, low calorie, loaded with antioxidants, vitamins A, Bs, C, E & K, contains natural essential oils, helps prevent free radical damage, is anti-diabetic, anti-bacterial, has EFAs, minerals chromium, manganese,…

Jicama Slaw on vegetarian recipes from hot for yoga

Jicama Slaw on vegetarian recipes from hot for yoga

Jicama Slaw on vegetarian recipes from hot for yoga   Not your ordinary salad! Jicama (hick-a-maw) Slaw is a good source of many antioxidants, vitamins A, Bs, C & E, EFAs, fibre, minerals, calcium, copper, iron, magnesium, manganese as well…

Turmeric Milk

Turmeric Milk

Turmeric Milk Get ready to put your vegan mustache on! This creamy and delicious drink can be taken first thing in the morning for energy and long satiety or any time you feel you need a deep cleansing and nutritional upload.…

Protein Pancakes

Protein Pancakes

Protein Pancakes   1 C oatmeal 2 eggs 2 scoop New Zealand whey sweetened with stevia or unsweetened 3 C water ½ tsp sea salt or Celtic ¼ C maple syrup 1 C dried blueberries   Directions: In a blender…

Sunflower Seed Pâté

Sunflower Seed Pâté

Sunflower Seed Pâté Attributes: raw, vegan, organic, dairy and gluten free Equipment: food processor Ingredients: 2 C soaked/rinsed raw hulled sunflower seeds (6 hours) 1 stalk of celery, chopped 1 C broccoli florets, stems removed 1 lemon juiced 1 tsp…

Early Start Muffins

Early Start Muffins

Early Start Muffins   Wake to savory raw vegan muffins made the night before and dehydrated while you sleep. We have added a dollop of rawsome cheese sauce (from the Breakfast Wrap recipe), but even on their own they are…