anti-oxidants

Lotus Seaweed Soup Vegetarian Recipes

Lotus Seaweed Soup Vegetarian Recipes

Lotus Seaweed Soup Vegetarian Recipes Fill up with our nourishing and earthy bowl of hot goodness! Lotus Seaweed Soup is steaming with antioxidants, fibre, EFAs, minerals magnesium, manganese, calcium, chromium, copper, iron, selenium & zinc, vitamins Bs, C, E & K.…

Summer Salad Vegetarian Recipes

Summer Salad Vegetarian Recipes

Summer Salad Vegetarian Recipes Summer Salad is an oh-so-juicy fresh salad, gleaming with a rich source of anti-oxidants, EFAs and fiber. This recipe has vitamins A, B-complex, vitamin C, carotenoids and vitamin K for bone building and proper blood clotting;…

Creamy Carrot Soup Vegetarian Recipes

Creamy Carrot Soup Vegetarian Recipes

Creamy Carrot Soup Vegetarian Recipes This easy to make Carrot soup is high in numerous antioxidants, vitamin A, Bs, C, E & K, minerals calcium, copper, iron, magnesium manganese, phosphorus, potassium, selenium & zinc, containing 82 trace minerals and fibre.…

Quinoa Salad Vegetarian Recipes

Quinoa Salad Vegetarian Recipes

Quinoa Salad Vegetarian Recipes This salad may help prevent macular degeneration of the eyes owing to the carotenoid Zea-xanthin. This recipe is rich in chromium to help with blood sugar regulation, copper for red blood cell production, B1, magnesium, calcium,…

Green Curry Soup Vegetarian Recipes

Green Curry Soup Vegetarian Recipes

Green Curry Soup Vegetarian Recipes Beaming an electric green color with dashes of intense red makes Green Curry Soup a brilliant choice! This rawsome creamy soup contains electrolytes, antioxidants, vitamins A & C, chlorophyll, numerous minerals and 82 bio-trace minerals.…

Coconut Mango Salad Vegetarian Recipes

Coconut Mango Salad Vegetarian Recipes

Coconut Mango Salad Vegetarian Recipes Nutrition for Coconut Mango Salad includes antioxidants, EFAs, essential oils (anti-bacterial, anti-inflammatory), electrolytes, enzymes, trace minerals, vitamins, A, Bs, C, E & K, minerals potassium, manganese, copper, magnesium, iron, selenium & zinc. Many ingredients in this…

Spiralled Beet Salad Vegetarian Recipes

Spiralled Beet Salad Vegetarian Recipes

Spiralled Beet Salad Vegetarian Recipes Zesty Spiralled Beet Salad contains essential fatty acids, protein, vitamins A, Bs, C, minerals calcium, copper, iron, magnesium, manganese, potassium, phosphorus, selenium & zinc.  Beets contain a healing agent called glycine betaine, which reduces toxic…

Orange Fennel Salad Vegetarian Recipes

Orange Fennel Salad Vegetarian Recipes

Orange Fennel Salad Vegetarian Recipes Orange Fennel Salad is a multi-textured dish of pretty colors and goodness. It’s loaded with numerous antioxidants, vitamins Bs, C & K, minerals calcium, copper, iron, magnesium, manganese, potassium, selenium & zinc, as well as…

Tomato Soup In the Raw Vegetarian Recipes

Tomato Soup In the Raw Vegetarian Recipes

Tomato Soup In the Raw Vegetarian Recipes Tomato Soup In The Raw is so creamy and flavorful that it will all be eaten in a flash! An easy recipe loaded with antioxidants, natural essential oils that are anti-inflammatory, anti-viral, anti-bacterial,…

Apple Walnut Soup Vegetarian Recipes

Apple Walnut Soup Vegetarian Recipes

Apple Walnut Soup Vegetarian Recipes If heaven has soup Apple Walnut Soup is on the menu! It is so light and cleansing as well as being a simple recipe with good nutrition! Every spoonful contains vitamins A, Bs, C, E, K,…