colorful spices

Rawsome Carrot Pudding

Rawsome Carrot Pudding

Rawsome Carrot Pudding Rawsome Carrot Pudding is Akasha’s secret pumpkin colored pudding containing cinnamon and cardamom, two powerful spices! Cinnamon has the highest antioxidant strength over any food and helps balance blood sugar levels. The essential oils of the cardamom…

Curried Squash

Curried Squash

Curried Squash There is nothing quite like a Hubbard squash freshly picked from my garden cut & made into this recipe, but if you can find a local yellow squash that has been recently picked you may do just as…

Spice it Up! by Hotforyoga

Spice it Up! by Hotforyoga

Spice it Up! by Hotforyoga The spices in this photograph are a few from my kitchen. How many spices can you identify by sight? How about by smell and taste memory? Are you comfortable with mixing spices together? Do you…