cooking with spices

Curried Lemongrass Vegetables

Curried Lemongrass Vegetables

Curried Lemongrass Vegetables If you’re looking for curry heat that simultaneously delivers a refreshing taste of Caribbean lightness this is it! I could eat this colourful recipe all by myself! Curried Lemongrass Vegetables is gluten free, dairy free, nut free and vegan! Loaded with unusual plant source foods like Jicama, Chinese…

Fiesta Quiche

Fiesta Quiche

Fiesta Quiche Gluten free, Dairy free and vegan can be this delicious! This may look like ground beef but its really aromatic rice and vegetables. Aromatic rice is a red rice that is lower glycemic than white rices. the antioxidant…

Stuffed Banana Peppers

Stuffed Banana Peppers

Stuffed Banana Peppers Stuffed Banana Peppers is great as a less spicy side dish or served as an appetizer. Each pepper is stuffed with nutty flavoured quinoa, veggies, spices and herbs. Of course you can use a pepper with more heat…

Chickpea Saag

Chickpea Saag

Chickpea Saag Spinach and Cauliflower, ginger & chili coupled with curried chickpeas on brown basmati! It smells like heaven on a plate! Its vegan, gluten and dairy free pleasure dressed in bright green. Vitamin A, Bs, C, K anti-oxidants and…

Jalapeno Lime Soup

Jalapeno Lime Soup

Jalapeno Lime Soup Sweet, sour and spicy all in one with creamy avocado slices on the side! This is one of my favorite hot soups; I think it has the potential to become one of yours too! The fresh squeeze…

Curried Squash

Curried Squash

Curried Squash There is nothing quite like a Hubbard squash freshly picked from my garden cut & made into this recipe, but if you can find a local yellow squash that has been recently picked you may do just as…

Spice it Up! by Hotforyoga

Spice it Up! by Hotforyoga

Spice it Up! by Hotforyoga The spices in this photograph are a few from my kitchen. How many spices can you identify by sight? How about by smell and taste memory? Are you comfortable with mixing spices together? Do you…