dairy free

Sunrise Juice For Breakfast –red

Sunrise Juice For Breakfast –red

Sunrise Juice For Breakfast A light refreshing breakfast juice for more flavor and texture than traditional orange juice. Filled with anti-oxidants, vitamins A, B, C, K, folic acid, potassium, calcium, manganese and phosphorus. Stimulates digestion!         Sunrise Juice Attributes: …

Bitter Melon Juice

Bitter Melon Juice     Stimulates digestion. Loaded with phytonutrients, antioxidants, minerals and vitamins. Great source of folate, and vitamin K.  Wonderful flavor and low calorie; helps reduce inflammation & balance blood sugar levels.   Bitter Melon Attributes:  raw, vegan, dairy free, immune booster Equipment:  juicer…

Sweet Potato Muffins

Sweet Potato Muffins

Sweet Potato Muffins   Sweet Potato Muffins are a body builder’s dream! Akasha has created a healthy high protein muffin that is celiac friendly, being free of gluten. In fact, there is no flour in this recipe and no dairy.…

Super Greens Salad Vegetarian Recipes

Super Greens Salad Vegetarian Recipes

Super Greens Salad Vegetarian Recipes Every mouthful of Super Greens Salad contains antioxidants including zea-xanthin, vitamins A, Bs, E, folate, minerals iron, calcium, magnesium, manganese, potassium & fiber. Fiber binds with toxins, helps to reduce blood cholesterol levels. This salad…

Creamy Carrot Soup Vegetarian Recipes

Creamy Carrot Soup Vegetarian Recipes

Creamy Carrot Soup Vegetarian Recipes This easy to make Carrot soup is high in numerous antioxidants, vitamin A, Bs, C, E & K, minerals calcium, copper, iron, magnesium manganese, phosphorus, potassium, selenium & zinc, containing 82 trace minerals and fibre.…

Green Curry Soup Vegetarian Recipes

Green Curry Soup Vegetarian Recipes

Green Curry Soup Vegetarian Recipes Beaming an electric green color with dashes of intense red makes Green Curry Soup a brilliant choice! This rawsome creamy soup contains electrolytes, antioxidants, vitamins A & C, chlorophyll, numerous minerals and 82 bio-trace minerals.…

Creamy Kale & Squash Salad

Creamy Kale & Squash Salad

Creamy Kale & Squash Salad Creamy Kale & Squash Salad is an “all dressed” recipe containing numerous antioxidants, vitamins A, Bs, C, E & K, minerals calcium, copper, potassium, phosphorus, iron, magnesium, manganese and 82 trace minerals, fibre and amino…

Mushroom Soup From hot for yoga

Mushroom Soup From hot for yoga

Mushroom Soup From hot for yoga Oh Yum! Our Portobello Mushroom Soup is loaded with antioxidants, essential oils, EFAs, fibre, vitamins A, Bs, C & K, minerals calcium, chromium, potassium, phosphorus, iron, magnesium, selenium and sodium, amino acids, contains anti-cancer, anti-diabetic…

French Onion Soup from vegetarian recipes

French Onion Soup from vegetarian recipes

French Onion Soup from vegetarian recipes This French Onion soup is anti-inflammatory, low calorie, loaded with antioxidants, vitamins A, Bs, C, E & K, contains natural essential oils, helps prevent free radical damage, is anti-diabetic, anti-bacterial, has EFAs, minerals chromium, manganese,…