energy boost

Super Booster Smoothie

Super Booster Smoothie

Super Booster Smoothie Dreamy creamy Super Booster smoothie is one of my favorite drinks! Takes only six fresh organic ingredients; five through a juicer add the sixth and blend in a blender. The spring green vibrancy of this smoothie is…

My Thai Smoothie

My Thai Smoothie

My Thai Smoothie Green mango salad is one of my favourite Thai dishes and the inspiration for this smoothie recipe. With only six ingredients a creamy concoction was created! Oh my! I would drink the whole mason jar of smoothie…

Dragon’s Milk

Dragon’s Milk

Dragon’s Milk This drink has all the bubbly thickness of a milkshake without the dairy! Dragon’s Milk is quick and easy to make using just a blender. Kids will love the name and they will benefit from the nutritional goodness!…

Green Island Juice

Green Island Juice

Green Island Juice Green Island juice is loaded with electrolytes, amino acids (protein), vitamins and minerals! Enjoy the anti-aging, anti-carcinogenic effects as well as blood sugar balancing, and satiation. Spirulina is a great source of vegan protein approximately 60-70%. As…

The Juicy Dandelion

The Juicy Dandelion

The Juicy Dandelion Juicy Dandelion is one of the best detoxifying drinks in the kitchen! Did I mention potent and palatable? Truly a drink that can release toxins while it helps nourish your cells. Dandelions have long since been used…

Wildberry Blitz

Wildberry Blitz

Wildberry Blitz Wildberry Blitz’s rich red color and velvety smoothness catches the eye right away! This drink has super-anti-oxidant powers! Start with a small glass, as it is very energizing! High in flavonoids, anthocyanidins (prevents free radical damage, especially beneficial…

Rose Gold Juice

Rose Gold Juice

Rose Gold Juice Fragrant refreshing Rose Gold juice delivers a super light taste! Hints of rose, licorice and bursting pomegranates dance on the tongue before sliding on to nourish the body with all its innate goodness! A good source of…

Mango Tango

Mango Tango

Mango Tango A favorite with children for the sunny color and for the little tingle on the lips! Mango Tango is an energizing smoothie for all ages. With just six ingredients you can make it in minutes in a blender.…

Caribbean Pone

Caribbean Pone

Caribbean Pone Akasha grew up having three to four times a year the sweet & warm taste of a cinnamon sweet potato cake her Grandmother and aunt made called “Pone.” Caribbean Pone has remained one of her most memorable desserts.…

UnBeetable Chocolate Cake

UnBeetable Chocolate Cake

UnBeetable Chocolate Cake This Unbeetable Chocolate Cake goes into the oven a red velvet color and comes out cooked into a deep rich chocolate brown! Add the chocolate icing and its decadence on a plate for every chocolate lover! You…