Health

Sunrise Juice For Breakfast –red

Sunrise Juice For Breakfast –red

Sunrise Juice For Breakfast A light refreshing breakfast juice for more flavor and texture than traditional orange juice. Filled with anti-oxidants, vitamins A, B, C, K, folic acid, potassium, calcium, manganese and phosphorus. Stimulates digestion!         Sunrise Juice Attributes: …

Bitter Melon Juice

Bitter Melon Juice     Stimulates digestion. Loaded with phytonutrients, antioxidants, minerals and vitamins. Great source of folate, and vitamin K.  Wonderful flavor and low calorie; helps reduce inflammation & balance blood sugar levels.   Bitter Melon Attributes:  raw, vegan, dairy free, immune booster Equipment:  juicer…

Better Health with the Tasty 7 Foods

Better Health with the Tasty 7 Foods

Better Health with the Tasty 7 Foods Eating food is an intimate experience that can be loaded with many colours, smells, textures and taste along side both negative and positive food memories. What to eat is often motivated by cravings…

Coconut Mango Salad Vegetarian Recipes

Coconut Mango Salad Vegetarian Recipes

Coconut Mango Salad Vegetarian Recipes Nutrition for Coconut Mango Salad includes antioxidants, EFAs, essential oils (anti-bacterial, anti-inflammatory), electrolytes, enzymes, trace minerals, vitamins, A, Bs, C, E & K, minerals potassium, manganese, copper, magnesium, iron, selenium & zinc. Many ingredients in this…

Spiralled Beet Salad Vegetarian Recipes

Spiralled Beet Salad Vegetarian Recipes

Spiralled Beet Salad Vegetarian Recipes Zesty Spiralled Beet Salad contains essential fatty acids, protein, vitamins A, Bs, C, minerals calcium, copper, iron, magnesium, manganese, potassium, phosphorus, selenium & zinc.  Beets contain a healing agent called glycine betaine, which reduces toxic…

Creamy Kale & Squash Salad

Creamy Kale & Squash Salad

Creamy Kale & Squash Salad Creamy Kale & Squash Salad is an “all dressed” recipe containing numerous antioxidants, vitamins A, Bs, C, E & K, minerals calcium, copper, potassium, phosphorus, iron, magnesium, manganese and 82 trace minerals, fibre and amino…

Mushroom Soup From hot for yoga

Mushroom Soup From hot for yoga

Mushroom Soup From hot for yoga Oh Yum! Our Portobello Mushroom Soup is loaded with antioxidants, essential oils, EFAs, fibre, vitamins A, Bs, C & K, minerals calcium, chromium, potassium, phosphorus, iron, magnesium, selenium and sodium, amino acids, contains anti-cancer, anti-diabetic…

French Onion Soup from vegetarian recipes

French Onion Soup from vegetarian recipes

French Onion Soup from vegetarian recipes This French Onion soup is anti-inflammatory, low calorie, loaded with antioxidants, vitamins A, Bs, C, E & K, contains natural essential oils, helps prevent free radical damage, is anti-diabetic, anti-bacterial, has EFAs, minerals chromium, manganese,…

Jicama Slaw on vegetarian recipes from hot for yoga

Jicama Slaw on vegetarian recipes from hot for yoga

Jicama Slaw on vegetarian recipes from hot for yoga   Not your ordinary salad! Jicama (hick-a-maw) Slaw is a good source of many antioxidants, vitamins A, Bs, C & E, EFAs, fibre, minerals, calcium, copper, iron, magnesium, manganese as well…