No Flour

Breakfast In Bed

Breakfast In Bed

Breakfast In Bed Fresh exotic fruit sliced and displayed colorfully with chia cereal and berries with hot hibiscus flower tea lightly teased with honey waits for you on a trolley beside your bed as morning sunlight streams in and you…

Green Vishnu Juice

Green Vishnu Juice

Green Vishnu Juice Green Vishnu is an invigorating drink that is raw, vegan, dairy free, light and tasty! Just five easy to find ingredients to run through a juicer and into your glass! If you desire more fibre simply peel…

The Classic Juice

The Classic Juice

The Classic Juice Blood tonic, heavy metal detoxifier, anti-viral, anti-inflammatory juice that that’s refreshing as it is fortifying! The Classic is made of only six key ingredients and they are very common to find organic at a local grocery store.…

Super Booster Smoothie

Super Booster Smoothie

Super Booster Smoothie Dreamy creamy Super Booster smoothie is one of my favorite drinks! Takes only six fresh organic ingredients; five through a juicer add the sixth and blend in a blender. The spring green vibrancy of this smoothie is…

My Thai Smoothie

My Thai Smoothie

My Thai Smoothie Green mango salad is one of my favourite Thai dishes and the inspiration for this smoothie recipe. With only six ingredients a creamy concoction was created! Oh my! I would drink the whole mason jar of smoothie…

Dragon’s Milk

Dragon’s Milk

Dragon’s Milk This drink has all the bubbly thickness of a milkshake without the dairy! Dragon’s Milk is quick and easy to make using just a blender. Kids will love the name and they will benefit from the nutritional goodness!…

Green Island Juice

Green Island Juice

Green Island Juice Green Island juice is loaded with electrolytes, amino acids (protein), vitamins and minerals! Enjoy the anti-aging, anti-carcinogenic effects as well as blood sugar balancing, and satiation. Spirulina is a great source of vegan protein approximately 60-70%. As…

Rawsome Chocolate Milk

Rawsome Chocolate Milk

Rawsome Chocolate Milk Raw chocolate has been known to create a sense of euphoria, which is amazing, but it also stimulates digestion and protects the skin from dryness! Unlike processed chocolate that has lost most of its nutrients and anti-oxidants,…

Almond Milk

Almond Milk

Almond Milk Thick and creamy Almond Milk made at home tastes so fresh! Pour it on morning granola, add it to smoothies, create chocolate milk, or simply drink it cold as a refreshing beverage. Soak the raw almonds for 4…

The Juicy Dandelion

The Juicy Dandelion

The Juicy Dandelion Juicy Dandelion is one of the best detoxifying drinks in the kitchen! Did I mention potent and palatable? Truly a drink that can release toxins while it helps nourish your cells. Dandelions have long since been used…