Recipes

Sunflower Seed Pâté

Sunflower Seed Pâté

Sunflower Seed Pâté Attributes: raw, vegan, organic, dairy and gluten free Equipment: food processor Ingredients: 2 C soaked/rinsed raw hulled sunflower seeds (6 hours) 1 stalk of celery, chopped 1 C broccoli florets, stems removed 1 lemon juiced 1 tsp…

Fruits En Noir

Fruits En Noir

Fruits En Noir Translated from French to English to mean Fruit in Black, is hardly a French dish at all; if anything it could be traced back to the Emperors of China. There was a time in history when Chinese…

Breakfast In Bed

Breakfast In Bed

Breakfast In Bed Fresh exotic fruit sliced and displayed colorfully with chia cereal and berries with hot hibiscus flower tea lightly teased with honey waits for you on a trolley beside your bed as morning sunlight streams in and you…

Green Vishnu Juice

Green Vishnu Juice

Green Vishnu Juice Green Vishnu is an invigorating drink that is raw, vegan, dairy free, light and tasty! Just five easy to find ingredients to run through a juicer and into your glass! If you desire more fibre simply peel…

The Classic Juice

The Classic Juice

The Classic Juice Blood tonic, heavy metal detoxifier, anti-viral, anti-inflammatory juice that that’s refreshing as it is fortifying! The Classic is made of only six key ingredients and they are very common to find organic at a local grocery store.…

My Thai Smoothie

My Thai Smoothie

My Thai Smoothie Green mango salad is one of my favourite Thai dishes and the inspiration for this smoothie recipe. With only six ingredients a creamy concoction was created! Oh my! I would drink the whole mason jar of smoothie…

Rawsome Chocolate Milk

Rawsome Chocolate Milk

Rawsome Chocolate Milk Raw chocolate has been known to create a sense of euphoria, which is amazing, but it also stimulates digestion and protects the skin from dryness! Unlike processed chocolate that has lost most of its nutrients and anti-oxidants,…

The Juicy Dandelion

The Juicy Dandelion

The Juicy Dandelion Juicy Dandelion is one of the best detoxifying drinks in the kitchen! Did I mention potent and palatable? Truly a drink that can release toxins while it helps nourish your cells. Dandelions have long since been used…

Wildberry Blitz

Wildberry Blitz

Wildberry Blitz Wildberry Blitz’s rich red color and velvety smoothness catches the eye right away! This drink has super-anti-oxidant powers! Start with a small glass, as it is very energizing! High in flavonoids, anthocyanidins (prevents free radical damage, especially beneficial…

Rose Gold Juice

Rose Gold Juice

Rose Gold Juice Fragrant refreshing Rose Gold juice delivers a super light taste! Hints of rose, licorice and bursting pomegranates dance on the tongue before sliding on to nourish the body with all its innate goodness! A good source of…