spice nutrition

Cantaloupe Greens Vegetarian Recipes

Cantaloupe Greens Vegetarian Recipes

Cantaloupe Greens Vegetarian Recipes Sitting like award winning beauty, Cantaloupe Greens Salad is loaded with numerous antioxidants, chlorophyll, essential oils, minerals potassium, calcium, phosphorus, iron, magnesium, manganese, vitamins A, C and fibre. Thai chilies have analgesic properties, stimulate circulation, digestion and…

Chickpea Saag

Chickpea Saag

Chickpea Saag Spinach and Cauliflower, ginger & chili coupled with curried chickpeas on brown basmati! It smells like heaven on a plate! Its vegan, gluten and dairy free pleasure dressed in bright green. Vitamin A, Bs, C, K anti-oxidants and…

Jalapeno Lime Soup

Jalapeno Lime Soup

Jalapeno Lime Soup Sweet, sour and spicy all in one with creamy avocado slices on the side! This is one of my favorite hot soups; I think it has the potential to become one of yours too! The fresh squeeze…

Curried Squash

Curried Squash

Curried Squash There is nothing quite like a Hubbard squash freshly picked from my garden cut & made into this recipe, but if you can find a local yellow squash that has been recently picked you may do just as…

Spicy Margarita Pizza

Spicy Margarita Pizza

Spicy Margarita Pizza I smell homemade tomato sauce with cheese, lots of fresh basil and spicy peppers on a gluten free crust! It’s just out of oven and waiting to be devoured! I used non-dairy cheese on my pizza but…

Dhal With Chiles

Dhal With Chiles

Dhal With Chiles This is a very easy recipe and oh so pretty! Once fork full isn’t enough! Dhal with Chiles can be addictive! The heat in this dish builds slowly on the palate. A hint of bay leaf and…

Courgette Curry

Courgette Curry

Courgette Curry Courgette is a different way to say “zucchini” and this dish is a no bake deal. Cooking dehydrates food at high a temperature that can denature some of nature’s more delicate nutrients; so we dehydrated this recipe just…

Green Chili Muffins

Green Chili Muffins

Green Chili Muffins A coffee grinder and a fine grater will make this recipe fast and easy. These hot moist morsels can be as heated as you like! Green Chili Muffins are fabulous with chili lime cashew butter served with…

Spice it Up! by Hotforyoga

Spice it Up! by Hotforyoga

Spice it Up! by Hotforyoga The spices in this photograph are a few from my kitchen. How many spices can you identify by sight? How about by smell and taste memory? Are you comfortable with mixing spices together? Do you…