spicy

Better Health with the Tasty 7 Foods

Better Health with the Tasty 7 Foods

Better Health with the Tasty 7 Foods Eating food is an intimate experience that can be loaded with many colours, smells, textures and taste along side both negative and positive food memories. What to eat is often motivated by cravings…

Curried Lemongrass Vegetables

Curried Lemongrass Vegetables

Curried Lemongrass Vegetables If you’re looking for curry heat that simultaneously delivers a refreshing taste of Caribbean lightness this is it! I could eat this colourful recipe all by myself! Curried Lemongrass Vegetables is gluten free, dairy free, nut free and vegan! Loaded with unusual plant source foods like Jicama, Chinese…

Fiesta Quiche

Fiesta Quiche

Fiesta Quiche Gluten free, Dairy free and vegan can be this delicious! This may look like ground beef but its really aromatic rice and vegetables. Aromatic rice is a red rice that is lower glycemic than white rices. the antioxidant…

Stuffed Banana Peppers

Stuffed Banana Peppers

Stuffed Banana Peppers Stuffed Banana Peppers is great as a less spicy side dish or served as an appetizer. Each pepper is stuffed with nutty flavoured quinoa, veggies, spices and herbs. Of course you can use a pepper with more heat…

Chickpea Saag

Chickpea Saag

Chickpea Saag Spinach and Cauliflower, ginger & chili coupled with curried chickpeas on brown basmati! It smells like heaven on a plate! Its vegan, gluten and dairy free pleasure dressed in bright green. Vitamin A, Bs, C, K anti-oxidants and…

Curried Squash

Curried Squash

Curried Squash There is nothing quite like a Hubbard squash freshly picked from my garden cut & made into this recipe, but if you can find a local yellow squash that has been recently picked you may do just as…

Spicy Gingerine

Spicy Gingerine

Spicy Gingerine Shhh! Spicy Gingerine is good for digestion and improves circulation. A unique drink guests will love; that’s if it lasts that long! I almost drank the entire recipe myself; it was so delicious! Ginger root is known for…

Spicy Margarita Pizza

Spicy Margarita Pizza

Spicy Margarita Pizza I smell homemade tomato sauce with cheese, lots of fresh basil and spicy peppers on a gluten free crust! It’s just out of oven and waiting to be devoured! I used non-dairy cheese on my pizza but…

Dhal With Chiles

Dhal With Chiles

Dhal With Chiles This is a very easy recipe and oh so pretty! Once fork full isn’t enough! Dhal with Chiles can be addictive! The heat in this dish builds slowly on the palate. A hint of bay leaf and…

Courgette Curry

Courgette Curry

Courgette Curry Courgette is a different way to say “zucchini” and this dish is a no bake deal. Cooking dehydrates food at high a temperature that can denature some of nature’s more delicate nutrients; so we dehydrated this recipe just…