Rawsome Crepes For Breakfast

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Rawsome Crepes For Breakfast

crepp

 

100 percent raw and oh so delicious that these crepes may be devoured before their stuffed with the raw cream sauce, fruit and topped with raw chocolate sauce! Tripling the recipe may be necessary.
 
These Crepes are great for travel on their own. Dehydrate while sleeping, grab and go!

 

Rawsome Crepes

Attributes:  raw, vegan, dairy free and gluten free, flour free, best to make a double batch
Equipment:  Blender
Ingredients:

 

4 Young Thai coconuts
2 ½ T raw sugar
2 tsp organic vanilla extract or 1 small piece vanilla pod
2 tsp white chia seeds
2 tsp flax seeds
Small pinch Himalayan salt
¼ C water
                                         

Directions:  Blend all ingredients in a blender until smooth; pour batter into thin rounds on silicone sheets or parchment paper set upon sufficient number of dehydrator trays. Set dehydrator to 118 degree F. Dehydrate 7-8 hours, overnight is best. Serve with fruit, vegan cream & syrup. To keep extra crepes keep in a sealable bag or container to prevent drying out.  Later crepes can be warmed on low in toaster oven 1 minute. Makes 6 crepes.
                                 

Optional:  Chocolate syrup can be made by blending 1 banana with 1 tsp raw cacao powder & ½ tsp agave. Coconut cream can be made by mixing 1 c coconut milk with ½ tsp vanilla, 2 T agave, and ½ C heaping soaked, rinsed raw cashews. Chop fresh strawberries to fill crepes.
                                               

Tips:  If making fresh coconut cream the extra coconut water is a natural refreshing electrolyte drink. Be sure the water is not pink; this is a sign that it is passed due. Semi-clear water to slightly yellow is perfect

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