Super Booster Smoothie
Dreamy creamy Super Booster smoothie is one of my favorite drinks! Takes only six fresh organic ingredients; five through a juicer add the sixth and blend in a blender. The spring green vibrancy of this smoothie is color therapy! Wow, have a look at the nutrition packed into this drink! Vitamins Bs, C, D, K, U, folic acid, fibre, chlorophyll, flavonoids, essential fatty acids, phosphorus, potassium, amino acids, calcium, iron, sulphur; it is anti-fungal, anti-bacterial and alkalizing! Raw, vegan, dairy free and nourishing!
Attributes: raw, vegan, dairy free, nourishing
Equipment: juicer, blender
1/2 fennel bulb (keep fronds as garnish)
1 orange, peeled
2 Asian pears
1 C sprouts
2 medium leaves of basil
1 ripe avocado, peeled & pitted
Directions: Juice first 5 ingredients, and pour into a blender. Add avocado and blend all ingredients in a blender until smooth and serve.”
Optional: If Asian pears are unavailable use 2 apples.
Tips: Vitamin Bs, C, D, K, U, folic acid, fibre, chlorophyll, flavonoids, essential fatty acids, phosphorus, potassium, amino acids, calcium, iron, sulphur and more. The compounds in this drink have been found to have anti-fungal, anti-bacterial, alkalizing properties.