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My Thai Smoothie

My Thai Smoothie

My Thai Smoothie Green mango salad is one of my favourite Thai dishes and the inspiration for this smoothie recipe. With only six ingredients a creamy concoction was created! Oh my! I would drink the whole mason jar of smoothie…

Dragon’s Milk

Dragon’s Milk

Dragon’s Milk This drink has all the bubbly thickness of a milkshake without the dairy! Dragon’s Milk is quick and easy to make using just a blender. Kids will love the name and they will benefit from the nutritional goodness!…

Green Island Juice

Green Island Juice

Green Island Juice Green Island juice is loaded with electrolytes, amino acids (protein), vitamins and minerals! Enjoy the anti-aging, anti-carcinogenic effects as well as blood sugar balancing, and satiation. Spirulina is a great source of vegan protein approximately 60-70%. As…

Rawsome Chocolate Milk

Rawsome Chocolate Milk

Rawsome Chocolate Milk Raw chocolate has been known to create a sense of euphoria, which is amazing, but it also stimulates digestion and protects the skin from dryness! Unlike processed chocolate that has lost most of its nutrients and anti-oxidants,…

Almond Milk

Almond Milk

Almond Milk Thick and creamy Almond Milk made at home tastes so fresh! Pour it on morning granola, add it to smoothies, create chocolate milk, or simply drink it cold as a refreshing beverage. Soak the raw almonds for 4…

Wildberry Blitz

Wildberry Blitz

Wildberry Blitz Wildberry Blitz’s rich red color and velvety smoothness catches the eye right away! This drink has super-anti-oxidant powers! Start with a small glass, as it is very energizing! High in flavonoids, anthocyanidins (prevents free radical damage, especially beneficial…

Rose Gold Juice

Rose Gold Juice

Rose Gold Juice Fragrant refreshing Rose Gold juice delivers a super light taste! Hints of rose, licorice and bursting pomegranates dance on the tongue before sliding on to nourish the body with all its innate goodness! A good source of…

Mango Tango

Mango Tango

Mango Tango A favorite with children for the sunny color and for the little tingle on the lips! Mango Tango is an energizing smoothie for all ages. With just six ingredients you can make it in minutes in a blender.…

Papaya Avocado Smoothie

Papaya Avocado Smoothie

Papaya Avocado Smoothie Super easy and delicious! A real knock out for such a simple drink! Papaya Avocado Smoothie has vitamins A, Bs, C, E, K, folic acid, anti-oxidants, flavonoids, fibre and mono-unsaturated fats that reduce LDL cholesterol. Loaded with…

Strawberry Chips

Strawberry Chips

Strawberry Chips Strawberry Chips are fun and easy to make; they make a great snack for lunches, can be sprinkled on morning cereal or taken on hikes and camping trips. This delicious snack food isn’t just for children and teens.…