Healthy Breakfast

Fruits En Noir

Fruits En Noir

Fruits En Noir Translated from French to English to mean Fruit in Black, is hardly a French dish at all; if anything it could be traced back to the Emperors of China. There was a time in history when Chinese…

Early Start Muffins

Early Start Muffins

Early Start Muffins   Wake to savory raw vegan muffins made the night before and dehydrated while you sleep. We have added a dollop of rawsome cheese sauce (from the Breakfast Wrap recipe), but even on their own they are…

Breakfast In Bed

Breakfast In Bed

Breakfast In Bed Fresh exotic fruit sliced and displayed colorfully with chia cereal and berries with hot hibiscus flower tea lightly teased with honey waits for you on a trolley beside your bed as morning sunlight streams in and you…

Juicing and Juice Feasting

Juicing and Juice Feasting

Juicing and Juice Feasting Juicing has never been as popular as it is today. It is now a common sight to see a variety of juices available in spa retreats, malls, juice shops and residential homes. Juicing is designed to…

10 Ways to Better Health

10 Ways to Better Health

10 Ways to Better Health The Body is the physical sheath for the human Soul. In Yoga the body is called the Anna Maya Kosha. “Anna” means “food” in Sanskrit. “Maya” means “magic” and “kosha” means “sheath for the divine…

Orange Vegetarian Food by Hotforyoga

Orange Vegetarian Food by Hotforyoga

Orange Vegetarian Food by Hotforyoga Orange Food During the summer, when I think of orange food I imagine peaches cuddled by a too-die-for crunchy crumble topping and a dollop of whipped cream…I just don’t want the gluten and dairy or…