herbs

Get REAL Vitamin C not Fake Vitamin C

Get REAL Vitamin C not Fake Vitamin C

Get REAL Vitamin C not Fake Vitamin C Take real Vitamin C! Ascorbic acid and citric acid are not real vitamin C. Ascorbic acid and citric acid are not Vitamin C equivalents. Citric Acid is a food preservative, that means…

French Onion Soup from vegetarian recipes

French Onion Soup from vegetarian recipes

French Onion Soup from vegetarian recipes This French Onion soup is anti-inflammatory, low calorie, loaded with antioxidants, vitamins A, Bs, C, E & K, contains natural essential oils, helps prevent free radical damage, is anti-diabetic, anti-bacterial, has EFAs, minerals chromium, manganese,…

Jicama Slaw on vegetarian recipes from hot for yoga

Jicama Slaw on vegetarian recipes from hot for yoga

Jicama Slaw on vegetarian recipes from hot for yoga   Not your ordinary salad! Jicama (hick-a-maw) Slaw is a good source of many antioxidants, vitamins A, Bs, C & E, EFAs, fibre, minerals, calcium, copper, iron, magnesium, manganese as well…

Curried Lemongrass Vegetables

Curried Lemongrass Vegetables

Curried Lemongrass Vegetables If you’re looking for curry heat that simultaneously delivers a refreshing taste of Caribbean lightness this is it! I could eat this colourful recipe all by myself! Curried Lemongrass Vegetables is gluten free, dairy free, nut free and vegan! Loaded with unusual plant source foods like Jicama, Chinese…

Stuffed Banana Peppers

Stuffed Banana Peppers

Stuffed Banana Peppers Stuffed Banana Peppers is great as a less spicy side dish or served as an appetizer. Each pepper is stuffed with nutty flavoured quinoa, veggies, spices and herbs. Of course you can use a pepper with more heat…

Curried Squash

Curried Squash

Curried Squash There is nothing quite like a Hubbard squash freshly picked from my garden cut & made into this recipe, but if you can find a local yellow squash that has been recently picked you may do just as…

Spicy Margarita Pizza

Spicy Margarita Pizza

Spicy Margarita Pizza I smell homemade tomato sauce with cheese, lots of fresh basil and spicy peppers on a gluten free crust! It’s just out of oven and waiting to be devoured! I used non-dairy cheese on my pizza but…

Herbed Baked Vegetables

Herbed Baked Vegetables

Herbed Baked Vegetables This is a favorite at our house. It is very easy to make and a pleasing dish for all ages. I tend to make it during the fall with squash from our garden, interchanging golden potatoes for sweet…

Two Brains Are Better Than One

Two Brains Are Better Than One

Two Brains Are Better Than One When talking about our human body, “two brains are definitely better than one! Whether you were aware or not, your body actually has two brains: two complex nervous systems. Most of you have heard…

Spice it Up! by Hotforyoga

Spice it Up! by Hotforyoga

Spice it Up! by Hotforyoga The spices in this photograph are a few from my kitchen. How many spices can you identify by sight? How about by smell and taste memory? Are you comfortable with mixing spices together? Do you…