The Classic Juice
Blood tonic, heavy metal detoxifier, anti-viral, anti-inflammatory juice that that’s refreshing as it is fortifying! The Classic is made of only six key ingredients and they are very common to find organic at a local grocery store. Organic fruits and vegetables are chemical spray free which can help keep your money and health where you really want it. This juice is a good source of chlorophyll, anti-oxidants, vitamins and minerals. This is the go to juice if you need energy, if you are toxic or sick. This beverage is usually juiced however, if you need more fibre simply peel and core the apples and blend in a blender with the other five juiced ingredients. Tasty!
Attributes: raw, vegan, dairy free, invigorating
2 medium large beets, skinned
1 1/2 C carrots, skinned
4 stalks of celery
1/2 bunch organic cilantro or parsley
1 thumb size piece of ginger root
Directions: Juice all ingredients and serve in a glass; enjoy immediately. Refrigerate in sealed glass jar up to 24 hours.”
Optional: To include more fibre blend the apples rather than juice them. Be sure to remove skins and core.”
Tips: this drink is a blood tonic, heavy metal detoxifier, anti-viral, anti-inflammatory. Good source of chlorophyll, anti-oxidants, vitamins and minerals.